Journal
My testosterone levels?
Testosterone, the male hormone, decreases by up to 1.3% per year starting in your 30s.When people are in their 70s or older, this figure decreases to less than half compared...
Testosterone, the male hormone, decreases by up to 1.3% per year starting in your 30s.When people are in their 70s or older, this figure decreases to less than half compared...
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Mindful Breathing: #InhaleExhale
Don't forget to stop for a while during stressful times, take a deep breath and take care of yourself. 🧘🏻♀️
Don't forget to stop for a while during stressful times, take a deep breath and take care of yourself. 🧘🏻♀️
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The Enemy of Mitochondria: Oxidative Stress
Your mitochondria will never get better if you have a lot of oxidative stressors in your body.
Your mitochondria will never get better if you have a lot of oxidative stressors in your body.
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